
Nestled in the heart of Noosa, TH7 is a sanctuary for those seeking to recharge, rejuvenate, and reconnect. With innovative wellness therapies like infrared saunas, ice baths, and contrast therapy, TH7 blends physical recovery with mental clarity to offer transformative experiences. Now also situated across Brisbane, TH7 is pioneering wellness in Australia, complemented by Saya Skincare’s natural, effective solutions.
How Natural Skincare Enhances Wellness Rituals
At Saya Skincare, we believe that skincare rooted in natural, botanical ingredients plays an integral role in self-care. After an invigorating TH7 session—whether it’s the deep detox of an infrared sauna or the revitalising effects of an ice bath—your skin is primed for hydration and nourishment.
Elevate your post-therapy experience with a refreshing shower at TH7, featuring Saya’s Haircare Products and Body Wash. Our natural, nourishing formulas cleanse and refresh, providing a moment of calm and indulgence that perfectly complements the benefits of your treatment.
To continue the benefits of your TH7 session, take home Saya’s Argan Body Oil and Coconut Body Polish. These products are designed to hydrate, replenish, and soothe your skin, ensuring your wellness ritual extends long after you leave the space.
The Benefits of Hot and Cold Therapies for Skin and Body
TH7’s therapies are rooted in the science of contrast and recovery, offering profound benefits for your skin and body:
- Detoxification: Infrared saunas promote sweating, which helps clear pores and flush out toxins, creating the perfect foundation for your skincare routine.
- Improved Circulation: Cold pools stimulate blood flow, delivering oxygen and nutrients to the skin, enhancing its natural glow.
- Recovery and Relaxation: Contrast therapy reduces inflammation, eases muscle tension, and rejuvenates the body while calming the mind.
These therapies don’t just refresh your body—they prepare your skin to fully absorb the nourishing properties of natural skincare products like Saya’s Argan Body Oil and Saya’s Body Wash.

Why Saya and TH7 Are The Perfect Wellness Duo
Did you know your skin is your largest organ, and up to 60% of what you apply to it can be absorbed into your bloodstream? This makes choosing high-quality, natural skincare crucial for your overall well-being.
The synergy between TH7’s treatments and Saya Skincare lies in our shared commitment to holistic wellness. Just as TH7 focuses on enhancing your inner health through transformative therapies, Saya supports your skin’s natural health with botanical-rich formulations designed to soothe, nourish, and protect.
Here are the must-have Saya products to complement your TH7 journey:
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Saya’s Hand & Body Lotion: Infused with Shea Butter, Coconut Oil, Sweet Almond Oil, and Aloe Vera, this luxurious lotion replenishes and soothes the skin, leaving it feeling moisturised all day and night.
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Saya’s Body Wash: Gentle yet effective, our body wash cleanses away impurities without stripping the skin, leaving it soft and balanced.
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Saya’s Rose Mist: A refreshing burst of hydration for the face and body, this mist cools and revitalises your skin after heat or cold therapy.
Hydration and Nourishment Post-Therapy
Staying hydrated—inside and out—is essential after heat and cold therapies. Drinking plenty of water helps replenish fluids lost during a sauna session, while our hydrating skincare products restore your skin’s moisture barrier. Ingredients like aloe vera and hyaluronic acid, found in many Saya products, ensure your skin feels soft, smooth, and radiant.
Plan Your Wellness Journey
Pairing TH7's cutting-edge therapies with Saya Skincare’s botanical solutions creates the ultimate synergy of wellness and care. Together, they nurture your body, mind, and skin, leaving you refreshed, balanced, and glowing.
Shop Post-Wellness Essentials: Saya Skincare
Book Your Wellness Session: TH7
Reconnect with your well-being, one ritual at a time. 🖤